Hey everyone! Welcome back. I am so sorry I have not posted in a while I have been very busy with school cause we just started up again. Today I thought I could share this workout you can do at home  that will only take you like ten minutes everyday. 


This is one of the coolest workouts I have ever seen! You do not have to do your name every time,  you can do your last name, your boyfriends name or your friends name etc! 


Please comment down below if you want to see anything else on this blog. I am starting this workout and will tell y'all if this worked. You might need to do this for about 2 months if you want it to actually help you lose calories :[ I hope you enjoyed this! Cant wait to post some more for y'all. BYE

Love Ash💗