Friday, April 28, 2017

Life hacks!

Hey everyone! Its Ashley, and today I will be showing you some life hacks on 12 foods that will help you sleep.


Plentiful sleep is crucial to relieving stress! These are great tips to catching more zzzzzzz:

I've tried honey and herbal tea, so I know that those works. Also chamomile tea makes you sleepy too! 😴
I'm sorry this was short.😕 But my other posts will be longer. I do hope that this helped you, I know it helped me. If you have any other things that help you sleep please share it in the comments.

Love Ash 💗







No comments:

Post a Comment

Story Time!

Hey everyone! today is July 1st, and I thought it would be a good idea to start this month if I tell y'all one of my stories in my life....